I ran this afternoon. It’s the third day in a row I’ve run. The weather here in Albany, New York is clear and mild today. It’s gorgeous. I feel good, although I am very tired. I wonder if I’ll have enough energy to even clean up around my apartment tonight. That reminds me, I have a juicer to clean. I made a really tasty orange-carrot concoction this afternoon. I’ll have to make some for an eight-mile hike I’m taking tomorrow.

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